Saturday, November 4th at 9am
Join Koa Fit Owner, Brenna Backe, at Boulder Running Company on Saturday, November 4th for a free injury prevention clinic focused on plantar fasciitis (heel pain) and achilles pain.
Learn the mechanics behind what causes the pain.
This workshop will be interactive with tools and exercises to help prevent and dissipate pain.
Actionable guidance and steps on what to do next.
The workshop is free and open to everyone (non-runners welcome too). Please sign up using the link below.
This event will take place at Boulder Running Company. 2775 Pearl Street, Boulder, CO 80302