Koa Fit Personal Training and Fitness Studio is located in the heart of Boulder on Pearl Street. We focus on corrective exercise and functional movement. We offer private and semi-private training for weight loss, sports performance, injury prevention, and longevity. We also offer Small Group Classes, Worksite Wellness Programs, Group Training, Massage, and Holistic Lifestyle Coaching.
Click here to see all the services we offer.h
We have special events coming up
- Healthy Hips Stretching Class – Be Balanced Community Event
- NEW! Healthy Habits Online Weight Loss Program
- Thanksgiving Day Workout
- Strong Senior – Functional Strengthening Class
- Strong Balance Class Home Video Now Available!
- Strength and Stretch Exercise Videos for Low Back Health are Posted!
- Worksite Wellness Programs Now Available!