Koa Fit Personal Training and Fitness Studio is located in the heart of Boulder on Pearl Street. We focus on corrective exercise and functional movement. We offer private and semi-private training for weight loss, sports performance, injury prevention, and longevity. We also offer Small Group Classes, Worksite Wellness Programs, Group Training, Massage, and Holistic Lifestyle Coaching.
Click here to see all the services we offer.h
We have special events coming up
- Koa Fit MeTreat – One Day to Inspire the Body and Mind, and to Reenergize the Spirit!
- Free Talk – If Your Food Could Talk – A Deep Look at our Relationship with our Food and Health
- Women’s Bike Retreat this July!
- Videos – Self-care for the Neck and Shoulders
- Strong Senior Fitness Class Featured in Boulder’s Daily Camera
- Strong Balance Class Home Video Now Available!