Our Current Offerings and Services
2020 is full of change and the same has been true for Koa Fit. So, we just wanted to give you a complete list of the services Koa Fit has to offer.
In-person One-on-One Training - Brian Carver and Brenna Backe are offering in-person training at our new studio on 30th street. Currently, we book 1 person at a time in our private facility.
Online One-on-One Training - Rebecca South and Brenna Backe are happy to offer virtual sessions. We use Zoom to perform our online sessions. Please choose “online training session” when booking.
Strong Balance Class (Live Stream) - Our signature class is available via Live Stream every Tuesday and Thursday at noon. Please register at least 30 minutes prior to class and you will receive a link for the class.
Urban Zen Yoga (Live Stream) - Rebecca teaches Urban Zen every Sunday at 10:30am via Live Stream. Please register at least 30 minutes before class to receive a link.
Community Events - We will still continue to offer community events in the safest way possible. Stay tuned to our social media pages, newsletter, and website for updates about out monthly community events.