We have 2 options this year for Thanksgiving Day. Take 1 or both!

• 9am Annual Turkey Day Workout - Join us for our Thanksgiving Day Tradition! This 1 hour class will combine a strength circuit and some cardio intervals with a dash of fun and games.

• 10:30am FRC Mobility Class - This will be a full-body class. Functional Range Conditioning (FRC) is strength training within mobility. Class will focus on improving your mobility, joint strength and control with the goal of improving your movement capabilities.

Space is limited. Please sign up to reserve your spot. Sign up below or call/text Nicola at 720-428-8863.

Both Classes are In-Person at Koa Fit Studio with Brenna Backe.

*Cancellation Policy - Due to the limited number of spots, we ask that you cancel at least 24 hours in advance to avoid being charged. Thank you

Thanksgiving Day - Two Options!

9am and 10:30am

Our first class filled up so quick, we added a second option at 10:30am. Join us on Thanksgiving Day for a full-body workout. Get your strength-training, cardio, and stretching in before the big feast.

Classes are limited to 10 people, so you must sign up in advance.

Koa Fit is a Vaccine Verified Facility. You must show proof of vaccine to enter the studio.