Koa Fit Personal Training and Massage

Koa Fit Personal Training and Massage


4th Annual Stand Up Paddleboarding with Koa Fit

July 22nd 7am-9am

This will be our 4th year out on the water with Rocky Mountain Paddleboards.  Join the Koa Fit crew on July 22nd out at the Boulder Reservoir for some Stand Up Paddleboarding as part of our Be Balanced Community Series. Enjoy the early morning light and the calm water as you get a great core and balance workout. Paddleboarding is easy to learn and fun. Explore the Reservoir in a completely different and rewarding way.

This event has sold out the last two years.  Please reserve your spot early.

Click here to register.  Cost is $20 (entry fee to Boulder Reservoir not included)


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Strong Balance SUP

Strong Balance SUPJoin us on Friday, August 14th for a very special Strong Balance Class out at the Boulder Reservoir on the paddleboards.  We will have regular 7:30am class, but please arrive at 7:15am to get your board, paddle, and yourself in the water.  It should be a fun morning of balancing, strengthening, and I am sure we will all get wet at some point.  Space is limited so please register early.

Click here to visit the Strong Balance Class website.

Click here to reserve your board.

Part of the Be Balanced Community Series.


Stand Up Paddleboard with Koa Fit

SUPJoin the Koa Fit crew on July 18th out at the Boulder Reservoir for some Stand Up Paddleboarding as part of our Be Balanced Community Series.  Enjoy the early morning light and the calm water as you get a great core and balance workout.  Paddleboarding is easy to learn and fun.  Explore the Reservoir in a completely different and rewarding way.

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What: Paddleboarding your buns off

When: July 18th, 7am-9:30am

Where: Boulder Reservoir

Cost: $25 (includes board, paddle, PFD, instruction), plus entry to Reservoir

Click here to reserve your spot!  Sorry, event is full.