Join Siri Schubert on Thanksgiving day at 9am for an amazing full-body workout. Get your strength training, cardio, and stretching done before the feast. We will start with a nice warm up, followed by a circuit of exercises designed for postural alignment, functional strength, and of course…A Strong Core! Join us for this Koa Fit tradition that is as fun as it is effective.
Class is limited to 10. Please sign up early to reserve your spot.