Koa Fit Personal Training and Massage

Koa Fit Personal Training and Massage

Hike with Koa Fit

Join us and enjoy the last days of summer as we take a mellow hike at Chautauqua on Friday, August 24th at 9am.  This hike is open to all levels.  We are expecting the loop will take a little less than 2 hours.  Park at the main trailhead off of Baseline and we will meet you at the start of the trails by the Baseline entrance.

Please click HERE to RSVP so we know to expect you.

Sunrise Hike – Be Balanced Community Event

Sunrise Hike GroupJoin the Koa Fit crew on Thursday, October 13th at 6am for a Sunrise Hike up Mt. Sanitas as part of our Be Balanced Community Series.  Start your day off right by getting some fresh air.  Sunrise is at 7:10am so we should hit the top just in time to see it pop over the horizon.  This Koa Fit tradition is the best way to start the day.  We will meet at the small parking area on Mapleton, right after your cross 4th street, in front of the old hospital.  We will hike up the stairs side and come down the valley.



  • We will start hiking at 6am so please come prepared.
  • Dress warmly and in layers.
  • Please bring a flashlight or headlamp as it may be a little dark when we start.
  • Please RSVP so we know you are coming.  RSVP Here 

Sunrise Hike!

Sunrise FlatironsPostponed! – Due to the “Blizzard of 2016” we will hike Sanitas another time.

Join the Koa Fit Crew on Friday, March 25th for a Sunrise Hike up Sanitas as part of Be Balanced Community Event Series.  We will meet at the trailhead on Mapleton in front of the old hospital and start heading up at 6:15am.  Please plan on arriving just a few minutes early so we can head out on time and reach the top for the sunrise.  We will hike up the steps side and down through the valley to return.  Please email us and let us know if you are coming so we know to look for you.  info@KoaFitUSA.com