Koa Fit Personal Training and Massage

Koa Fit Personal Training and Massage


Hike with Koa Fit

Join us and enjoy the last days of summer as we take a mellow hike at Chautauqua on Friday, August 24th at 9am.  This hike is open to all levels.  We are expecting the loop will take a little less than 2 hours.  Park at the main trailhead off of Baseline and we will meet you at the start of the trails by the Baseline entrance.

Please click HERE to RSVP so we know to expect you.


Koa Fit Lunch Break Hike

Sunrise FlatironsFriday, September 18th at 12pm

Get out of the office on a gorgeous afternoon and join us for a beautiful hike at Chautauqua. We will meet in the Chautauqua parking lot, at the Baseline Trail trailhead. We will follow Baseline Trail to the Amphitheater Trail and then come back down through Gregory Canyon via the bottom of the Saddle Rock Trail. This should take about an hour for the full trip.

Please RSVP so we know to expect you.  Click here to RSVP.


Koa Fit Lunch Break Hike

Sunrise FlatironsPart of the Be Balanced Community Series!

Get out of the office or your house on a gorgeous afternoon and join us for a beautiful hike at Chautauqua.  We will meet in the Chautauqua parking lot, at the Baseline Trail trailhead.  We will follow Baseline Trail to the Amphitheater Trail and then come back down through Gregory Canyon via the bottom of the Saddle Rock Trail.  This should take about an hour for the full trip.

Click here to RSVP.