Koa Fit Personal Training and Massage

Koa Fit Personal Training and Massage


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Basecamp Free Saturdays

BasecampKoa Fit is proud to offer our Basecamp Class for FREE every Saturday in March at 9am.  Don’t miss out on the chance to try out this awesome circuit class that gets your heart pumping and your muscles moving all in a safe, functional workout.  Our Basecamp Circuit Classes focus on functional, primal movements – squat, push, pull, lunge, twist, bend, and gait – because all daily movements can be broken down into one of these basic moves.  Learn to strengthen your body safely, efficiently, and intelligently.

Space is limited.  Click here to reserve your spot.


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Koa Fit Holiday Class Schedule

Week of Christmas

Tuesday 12/22 – Basecamp at 7am and Strong Balance at 12pm

Wednesday 12/23 – Basecamp at 12pm

Thursday 12/24 – No Classes

Friday 12/25 – No Classes

Week of New Year’s Day

Tuesday 12/29 – Basecamp at 7am and Strong Balance at 12pm

Wednesday 12/30 – Basecamp at 12pm

Thursday 12/31 – Strong Balance at 12pm

Friday 1/1 – No Classes