Koa Fit Personal Training and Massage

Koa Fit Personal Training and Massage

Siri Schubert-Nicolella

Siri SchubertNicolella can help you transform your body to transform your life.“My commitment to health, wellness and the practice of balanced and aligned movement has blessed me with the opportunity and ability to empower my clients to cultivate profound personal fitness and well-being.” Siri’s customized, intuitive, holistic approach to body bliss listens to your needs through the practiced ear of body work, nutritional counseling, and personal training.

Technical skill and intuition–backed by study of internal and energetic arts of meditation and Japanese acupressure–give Siri’s bodywork practice a strong foundation prepared to detect and address your specific needs.  Overcome the strain caused by a physically demanding or restrictive lifestyle; rediscover the natural, healthy patterns of your body. Siri’s experience includes more than thirteen years of private practice in massage, structural body work, and acupressure.

As a personal trainer, Siri’s goal is to equip you with knowledge and tools to carry with you throughout your life.  She will help you hone your own ability to listen to your body so that you are empowered to make necessary changes to move through your day with ease and effect lasting transformation.  Enjoy a workout that is effective, engaging, and interesting; discover the root causes of pain and awkwardness of movement.

Finally, find the ultimate level of balance, fluidity and ease of movement that your body was designed to deliver.

Massage Therapy and Bodywork Specialties
Chronic & acute pain relief  • Tension and myo-fascial release • Emotional balancing • Stress management • Structural transformation • Flexibility and mobility • Therapeutic relaxation

Personal Training and Corrective Exercise Specialties
Flexibility, stability, and strength • Correction of movement habits • Injury rehabilitation • Pain assessment and correction • Personalized goal setting and coaching • Nutrition and lifestyle coaching

Education and Certifications

  • Bachelor of Arts, Contemplative Psychology, Naropa University 2004
  • Certification and CO License in Massage Therapy, Alexandar School of Natural therapeutics, 1999
  • Certified Jin Shin Tara Practitioner, 2003
  • Certified Personal Trainer, NASM 2008
  • Certified CHEK Exercise Coach, 2012

Testimonials

Click here to schedule an appointment with Siri Schubert-Nicolella!