Koa Fit Personal Training and Massage

Koa Fit Personal Training and Massage

Annette Bray

Annette Bray began sharing her love of movement in 1996 when she attained her degree in kinesiology.  She worked in clinical rehabilitation for 6 years where she gleaned special insight into the biomechanical issues that limit people’s ability to move freely and without pain.  Her study of yoga began in 2009 with Jeanie Manchester and the alignment focused study of Anusara, which was nothing less than transformative for her. From 18 years of personal and professional experience grew the idea to create MoYo Movement which brings together the biomechanical principles of mobility and the mindful discipline of yoga.  Annette helps her clients improve the way they move to sustain joyful lifelong activity: the pursuit of which she believes to be vital to a connected human experience. Her professional philosophy has always been one of holding great value for the quality of movement and the interconnectedness of all parts of the human form. Her mission is to help others improve the way they move by releasing restriction in the joints allowing the body to move with more synchrony and efficiency as a whole.

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