Mini Retreat with Annette Bray

Begin Saturday evening with community connection and a foundational yoga practice at Koa Fit in Boulder. Head up Sunday from Boulder to the high country west of Loveland for a nourishing day getaway. We will engage in an easy practice of yoga throughout the program, enjoy a short hike, eat nourishing food and allow the mindfulness of our community and nature to draw us inward in a new way.

• Access feeling in the body in a new way that brings comfort
• Create intentional connection within yourself and to others through the mindful practice of yoga and being present in nature
• Improve your fluidity, alignment and be stronger through the “feeling” sense to access this state in the physical body

  Saturday, August 25th from 7 to 9pm at Koa Fit
  Sunday, August 26th from 9 to 5 at Red Eagle Ridge (west of Loveland)

Investment in yourself – $127 (includes lunch and snacks Sunday)

For more info contact Annette: info@AnnetteBray.com