- How much should I train?
- How long is long enough, how fast is fast enough?
- What are the best times to do each workout?
- Who are the most important people to work with?
- What are the most important things to do at all times?
About Art Ives:
Art has either coached or competed at every running distance from 100 meters to 100 miles. His love of running is matched only by his love of helping other runners surpass their personal goals. His holistic, comprehensive approach to running creates positive, lasting changes in his clients’ biomechanics, physical capabilities, and mental attitudes. Learn more about Art, his clients, and his coaching at www.thewayofrunning.com.
Clinic is free and open to the public, but please reserve your spot below. If you have any questions, please contact us.