Koa Fit Personal Training and Massage

Koa Fit Personal Training and Massage

Sunrise Hike – Be Balanced Community Event

Sunrise Hike GroupJoin the Koa Fit crew on Thursday, October 13th at 6am for a Sunrise Hike up Mt. Sanitas as part of our Be Balanced Community Series.  Start your day off right by getting some fresh air.  Sunrise is at 7:10am so we should hit the top just in time to see it pop over the horizon.  This Koa Fit tradition is the best way to start the day.  We will meet at the small parking area on Mapleton, right after your cross 4th street, in front of the old hospital.  We will hike up the stairs side and come down the valley.

 

 

  • We will start hiking at 6am so please come prepared.
  • Dress warmly and in layers.
  • Please bring a flashlight or headlamp as it may be a little dark when we start.
  • Please RSVP so we know you are coming.  RSVP Here 

Comments are closed.