Koa Fit Personal Training and Massage

Koa Fit Personal Training and Massage

Start Running Workshop

62096-medium_NewtonMonday, April 18th at 5:30pm

Join Brenna Backe for a running workshop that will help you get outside and running pain-free.  We will go over exercises that will get the body ready to run and give you tips on how to start your running regime.  Learn how to take care of your body so that you stay strong and injury free.  Presented as part of the Be Balanced Community Series.

Click here to RSVP for this free workshop.

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