Koa Fit Personal Training and Massage

Koa Fit Personal Training and Massage

4 Weeks of Healthy Choices

Healthy HeartJoin us this February for 4 Weeks of Healthy Choices.

  • Get a new Healthy Habit to follow each week.
  • Have the support of a group to help hold you accountable.
  • 24/7 access to a coach to answer questions
  • Boost your immunity, gain energy, and lose weight.

Sign up by January 31st and make 2015 your healthiest year yet!

Click here to sign up!

Details:

Each week you will receive a detailed email outlining the healthy habit for the week.  The email will include tips on how to succeed, information about how the new habit can improve your health, and links to additional information about the habit (recipes, research, workouts, etc.).

There will be a private Facebook group were you can go to ask questions of the group, post your success, and give and receive encouragement.

You can email your coaches at anytime to get answers to questions or more information about the healthy habits.

Program is $10 for the whole month!

 

 

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