Koa Fit Personal Training and Massage

Koa Fit Personal Training and Massage

Strong Balance Class Named Smartest Workout of 2014

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Strong Balance Class is The Daily Camera’s “Smartest Workout of 2014”

“…a safe, effective and surprisingly challenging class that is truly appropriate for anyone.”

– Aimee Heckel

Click here to read the full article.

Strong Balance

Check out Strong Balance Class 

Tuesdays at 12pm

Wednesdays at 7am

Thursdays at 12pm

Fridays at 7:30am

Click here to learn more about Strong Balance.

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